"What zone am I in?" Infographic Poster

With bright illustrations, our "What zone am I in?" emotions and feelings poster can help your child identify when their feelings are outside of the 'green zone' and what they could do to try and regulate their emotions.

On one side of the poster is a flexible safety mirror that encourages children to look at their own faces and identify what they are feeling. (It's also great for making funny faces!)

Understanding feelings and emotions, and how to control them, can be a difficult concept for all children (and even some adults!). The “What zone am I in?” is a handy visual aide to help them with learning to recognise and regulate their own emotions.

This poster is available in three sizes: A3 (42cm x 29.7cm), A4 (29.7cm x 21cm) and A5 (21cm x 14.8cm) and comes with a set of adhesive velcro dots so that you can attach the poster to a wall in a bedroom, living area, sensory room, etc.

This infographic is ideal for teaching children about and helping them identify the 'Zones of Regulation'.