Mindfulness

Mindfulness is not just yoga and meditation. It is being in the moment, taking time to breathe and relax.
Our range of mindfulness products can help you and your family slow down and connect, even if for just a few minutes each day.

Worry dolls are a wonderful tool for helping children manage their big feelings, particularly when feeling anxious.

Affirmations can assist with your child’s emotional well being, anxiety, enhance their self esteem, confidence and positive self talk. When a child’s level of self esteem is increased it helps build their resilience to bullying and other negative life situations and events.

The Sensory Street range of infographic posters are designed as a visual aid to help children recognise and cope with their own emotions. Each poster has a flexible, child-safe mirror attached, so they can see themselves identify their own emotions from their facial expressions.

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  • PMOH Little MInds Cards girl1024x1024

    Affirmations Cards

    $15.95$21.95 Incl GST Select options
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  • PMOH Calming Stones with bag

    Calming Stone

    $12.95 Incl GST Add to cart
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  • PMOH-emotions-band_1024x1024@2x-min
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  • Emotions Wheel with boy
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  • Honey comb peanut shaped timers
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  • Hourglass Timer with Dolphins
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  • Relaxing Bubble tube group
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  • Four square liquid timer fish
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  • Volcano-tube timer
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  • Infinity Board with feather2
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  • PMOH Worry Dolls Large-min

    Worry Doll

    $9.95$12.95 Incl GST Select options
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  • Angry Putty Couple
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  • Aarons Scented_Putty
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  • Large liquid timer group
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